This is a free tutorial in our Tramp Board Training Series.
The Tramp Training Board training tutorial below, introduces you to stalled out 360's. Learn how to do these on the trampoline, so you hit the snow stomping big, stylish, stalled out 3's!
Stalled Out 360 Tips
In our Stalled Out 360 tutorial you will be using a technique called counter rotation. Counter rotation is where your upper and lower body twist against each other.
This technique of counter rotation will come in handy, later on in the blog.
Getting Warmed Up
Start off by just jumping around and just getting a feel for the tramp. Once you're comfortable, try a couple of frontside (FS) 3's. This will get you familiar with the rotation, as well as give you more confidence for trying those stalled out 3's you'll be stommmmping in just a moment!
If you have not seen our how to video on doing 360's, I'd highly recommend starting there first. Here is a direct link: How To 360.
How To Stall Out Your 360's
The basic concept of a stalled out 360, is where the upper body goes into the rotation faster, while the lower body is left behind in the stalled out position. (This is where counter rotation comes in). At the very last moment, the lower body comes around to complete the stalled out 3.
There are some key things to remember:
- Initiate the spin
- Use counter rotation to stall out your 360
- At the last moment, bring the rest of the spin around to finish the spin
Do the EXACT SAME for BS Stalled out 3's.
A Training Habit To Get Into
When tramp board training, imagine your actually snowboarding! Therefore, look in the direction you would be heading if you were on the snow. This will dramatically improve your tramp board tricks. So when you take these refined tricks to the snow, your habits of correctly looking in the right place at the right time, will already be locked down!
For more help with spins, flips, corks or grabs, make sure you check out our other videos via our Membership.
Want Your Own Training Gear?
In this video and blog, the riders used our snowboard Tramp Training Board and Training Board Bindings. Click the links below to learn more, or purchase your own so you can train your snowboarding all year round!
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The Snowboard Addiction Team
Our Goal Is To Improve Your Riding!