This is Step One of a Six Step progression on the Basics Of Buttering. We have included the first step for free, to help you start buttering up the hill with ease and style!
To see the additional steps on buttering, check out our Streaming Membership.
(Narrating: Nev Lapwood, Rider: Nev Lapwood, Film/Editing: Adison Macdonald)
Tip 1) Where To Shift Your Weight
When riding normally, your body position will look something like this:
- Ankles Bent
- Knees Bent
- Back Up Straight
- Head Up Straight, Looking In The Direction You're Riding
- Upper And Lower Body Aligned With Your Snowboard
When you want to start buttering, all you have to do is shift your weight towards the tail or the nose, whilst keeping your normal riding position exactly the same.
When cruising down the hill, your weight should be centred over the middle of your board. To start buttering, all you need to do is shift the weight of you body towards the tail or the nose.
Weight In The Middle Of The Board
Body Weight Shifted Towards The Tail
If you hover your weight just over your back-foot, your board is not going to do much, and still be pretty flat with the snow. To get that stylish press, imagine a dot on your snowboard and shift your weight right onto that point.
When you shift your weight, you will notice that your board will rise up off the snow. You don't physically need to lift your snowboard off the ground with your front leg. The tip of the snowboard should rise by just shifting your weight appropriately.
Once you have mastered this position on your tail, try it on your nose. Use the exact same technique of shifting your weight to the nose. Remember to keep your normal body position.
Pick A Point On The Nose Of Your Snowboard
Project Your Weight Into That Spot
Tip 2) Control Your Press
When shifting your weight, your snowboard is only going to rise off the ground by 10cm/4 Inches.
When pressing, a small controlled press looks way more stylish than a huge, out of control press. You will just look like a jerry if you try to fling your snowboard off the ground.
A small controlled press allows you to have more balance and butter for longer.
Tip 3) Keep Your Back Knee Over The Top Of Your Back Foot
A common mistake with new riders trying these butters, is the tweaking of their back leg inwards.
This tweaking of the back leg inwards is not a strong stable position. The best position to be in is to have your knee over the top of your back leg.
Knee Position Should Look Like This (Knee Is Over The Foot):
Tip 4) Don't Just Lean
A lot of riders when first trying presses, just lean over the top of their board.
Really focus on shifting your hips and weight over that imaginary dot that we focused on in Tip 1. Shifting your weight is going to make that press happen, not how much you lean.
Focus On Shifting Your Hips
You Can Practice These Techniques At Home
By practicing these techniques at home, you will be building muscle memory in your legs so you can butter on the white stuff, no worries.
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